Online Meetings For Depression

If you’re looking for online meetings for depression, there are a few different sites you can look into. These include Livewell Foundation, NAMI Connection Recovery Support Group, and Depression Understood. If you can’t make it to these meetings, there are also penfriend schemes offered by organizations such as Depression UK.

NAMI Connection Recovery Support Group

Online meetings of NAMI Connection Recovery Support Groups are free and follow the same guidelines as in-person meetings. The groups are led by trained and knowledgeable facilitators who are able to answer participants’ questions about their experience with depression, anxiety, and other mental health conditions. These online meetings for depression provide a safe, non-judgmental space where people from all walks of life can share their stories and gain hope for the future.

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NAMI Connection Recovery Support Groups meet for 60-90 minutes and are open to anyone over 18 who has a mental illness. Facilitated by those living with mental illnesses, the meetings encourage empathy, productive discussion, and community. They also offer a place to share personal experiences and find support from other participants. Since the groups are offered online, you can join any group that interests you.

Livewell Foundation

The LiveWell Foundation provides free online peer-led meetings for depression. These groups are guided by trained peer volunteers and are held in video format. The goal of these meetings is to provide support and help reduce symptoms of depression and relapse. The meetings are not a substitute for professional counseling or emergency mental health care.

The LiveWell Strategy supports members’ personal growth by encouraging them to reflect on their experiences and learn new ways to manage their emotions and symptoms. Members are taught new skills to cope with their depression and improve their overall wellbeing. The sessions are held over 75 minutes and include a discussion of the topic and brief reflections. These support groups also encourage participants to seek professional help.

Depression Understood

Online meetings for depression can be an excellent way to connect with people who understand what you’re going through. Many organizations host forums and live chat rooms where people can share their experiences and support each other. Some also allow participants to start blogs. There are also peer-led Zoom meetings offered by the Livewell Foundation. You can search for a meeting date and time, or post a question to ask others about your experiences.

The Anxiety and Depression Association of America (ADAA) has a comprehensive list of support groups. Its mission is to provide access to communities that will help individuals overcome their depression. The website contains links to both in-person and online meetings for people experiencing depression or anxiety.

NAMI Family Support Group

If you’re struggling with depression, you might find NAMI Family Support Group online meetings helpful. These meetings are confidential, free, and led by trained peers. They’re designed to empower individuals suffering from depression or other mental health conditions, as well as educate them about the disease and treatment options available.

Many NAMI support groups meet in person or online in various cities around the United States. Members gather regularly to share their experiences, knowledge, and personal stories. Many groups also offer virtual meetings on Zoom. Visit the NAMI directory to find a group in your area.


If you are looking for a support group that offers both in-person and virtual meetings for people with depression and other mental illnesses, consider joining the NAMI online meetings. The peer-led meetings are held weekly or bi-weekly, and members meet to share their experiences and support one another. These meetings are conducted by NAMI staff who never solicit or share your personal information with anyone else. However, you must pre-register for a meeting before you attend. Space is limited, and some groups may not be offered in your area.

A support group is an ideal place to share ideas and experiences without feeling judged or stigmatized by others. An online group can also offer the benefit of anonymity, as members can communicate anonymously. However, you should be sure to seek the advice of a licensed mental health professional if you find yourself in a suicidal state.


Whether you’re a teenager battling depression or a parent trying to understand their child’s behavior, online support groups for depression can be a great way to find help. OK2TALK online meetings offer an anonymous environment where teens can connect with other teens who are suffering from similar conditions. This site also features a calendar of upcoming meetings, including icebreakers and sharing circles.

OK2TALK online meetings for depression are accessible by anyone with a computer and Internet connection. The site features group meetings that are run by trained facilitators. The groups are designed to be safe and supportive for people with depression. The site also has specific groups for people of color, LGBTQIA, and women. Many of the groups require video conferencing, and some are even led by licensed professionals.