Online Meetings For Depression

online meetings for depression

There are several ways to find online meetings for depression. Some of the most popular are Advocates, 7 Cups of Tea, and Support Groups Central. These are all excellent places to start. You can also search for a specific type of meeting, such as NAMI or ADAA. These are not the only options, though. Many people find their support and advice useful. However, if you can’t attend a meeting in person, there are several other options, too.

7 Cups of Tea

If you’re looking for online meetings for depression, you may have already heard about 7 Cups of Tea. This online support group uses the 12-step program to connect members who are struggling with mental health issues. However, what makes 7 Cups different from traditional support groups is the anonymity of members. By offering anonymous messaging, 7 Cups lowers the threshold for seeking help. It also has a peer-support chat service.

Have you tried Meetn, the new online meeting platform?
It’s turning out to become a decent alternative to Zoom and to the other major platforms.

Advocates

Getting support from peers can be beneficial. Support groups can include peers, mental health professionals, and other individuals who are struggling with the same issue. Peer-led groups are not a substitute for professional help. If you are struggling with depression, you should seek medical advice or talk to a mental health counselor. Support groups vary in format and structure. Some are open forums, some follow a step-by-step process, and some are designed to help people learn from each other’s experiences.

Support Groups Central

If you suffer from depression and would like to meet other people who have been through the same thing, you can check out Support Groups Central. This website holds group meetings via video. There are various groups that meet online, and you can also find one in your area. The community is moderated, so you can be sure that your suggestions will not be misinterpreted or harmful. Also, you can find therapists in the database, if you wish to seek help.

ADAA

If you suffer from depression and would like to connect with others, you can try attending ADAA online meetings for depression. They are open to people of all backgrounds, and are moderated by community members. If you feel comfortable in a group, you can join one, but you should use caution when taking suggestions from others. If you can, you should discuss your treatment options with your treatment team and look for support groups run by trained professionals.

DBSA

DBSA online meetings for depression are peer-led support groups, which allow participants to connect with other people living with mood disorders. There are over 600 specialized groups, each facilitated by someone living with a similar mental illness. All groups meet online via Support Groups Central. Participants do not need to be in the same state as other members of the group to join. In addition to regular meetings, DBSA offers specialized groups online.

OK2TALK

The OK2TALK online meeting for depression is a safe, moderated space for people with mental health issues to share their stories, learn from others, and connect with other members. The community was founded by NAMI and young adults to empower young people who are struggling with mental health issues and to provide peer support and resources. It is open to anyone and everyone, and is a great place for young people to get help for a variety of mental health issues.

REACH

A community of peer-facilitated online support groups is available on Zoom. This community includes groups for depression, LGBTQIA+ people, and people of color. Participants can join any of these groups regardless of whether they are a client of Advocates, or if they are not. Meetings are held through video conferencing, and members should abide by strict confidentiality standards. Although these virtual meetings are often free, the community is moderated to prevent abuse of personal information and encourage healthy conversation.