When looking for an online meeting for eating disorders, it’s good to have a few options in mind. Some organizations offer free meetings while others may charge you. You may want to try the group offered by the National Association of Anorexia Nervosa and Associated Disorders, which offers a free group for people who are suffering from anorexia. The free group offers a Cognitive Behavioral Therapy-Enhanced (CBT-E) approach, which is based on traditional therapies.
SMART Recovery
SMART Recovery is a program that encourages the sharing of experiences, tools, and recovery strategies. Meetings usually include open discussions. SMART Recovery offers 24/7 access to help people struggling with an eating disorder or other addiction. Online meetings are also a convenient way to participate in the program if you can’t make it in person.
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The average meeting lasts 60 to 90 minutes. The length of each session may vary, but the process is generally the same. The first session is led by the facilitator. The facilitator will spend five minutes setting the agenda. The next 40-50 minutes are devoted to discussing SMART Recovery’s 4-point program. The meeting concludes with a donation.
Morningside Chats
Morningside Chats online meetings for eating disorders are a free, safe place where people affected by eating disorders can come together and share their experiences. Featuring an expert guest each week, these meetings are ideal for those who need an informal environment to discuss their problems. They are moderated by Sondra Kronberg, a nutrition therapist and leader in the field of eating disorders.
Alsana
Alsana online meetings for eating disorders are designed to support individuals who suffer from eating disorders or those who care for someone who does. These groups are facilitated by national eating disorder experts. They also feature inspirational poems, yoga and meditation links, therapeutic activities, and curated book reviews. If you are interested in attending a session, you can reserve your space by clicking the button below.
There are a number of ways to participate in the meetings, including posting questions to other participants or posting in the general Alsana forum. You can also use the discussion page to ask questions about specific locations.
ANAD
An online meeting for eating disorders can be a great place to find the support you need. These meetings are completely confidential and open to anyone. They are not a substitute for therapy, but rather a safe place to share experiences and learn from others who have struggled with the same problems. To participate, all you need to do is click on a button to reserve a space.
Eating disorder support groups are free and offered by nonprofit organizations. These groups are open to individuals of any age, gender, and treatment stage, and may be facilitated by trained professional or volunteer facilitators. Meeting with other people who are suffering from the same issues is often a catalyst for healing.
SMART Recovery’s non 12-step approach
SMART Recovery is a program that offers a non-traditional, four-point approach to treating eating disorders. Based on the philosophy of Rational Emotive Behavior Therapy (REBT), this program emphasizes self-discipline, self-motivation, and responsibility to overcome eating disorder addiction. The program is a great choice for those who want to avoid traditional 12-step recovery programs.
The Smart Recovery program was founded in 1994 as an alternative to the 12-step program. It is based on research and science-based treatment for addictions. Unlike 12-step programs, the program does not involve a higher power or use 12-step practices. It is a scientific approach to behavioral change that helps individuals to develop new, healthier habits.
Center for Discovery
The Center for Discovery is a residential and outpatient eating disorder treatment center that specializes in treating a wide range of eating disorders, substance abuse, and mental health issues in adolescents. They offer a variety of programs and services, including virtual eating disorder support groups. These meetings take place over the Internet via HIPPA-compliant video-conferencing platform Zoom.
This center provides individualized treatment based on the individual needs of clients. The program includes one-on-one appointments with psychiatrists, therapists, and dietitians. Treatment is available for both short-term and long-term recovery. The program uses cognitive behavioral therapy to identify triggers and learn to cope with emotional distress. The program also integrates social skills and emotional mindfulness.