If you suffer from an eating disorder, there are several resources available online to connect with other people struggling with the same problem. Many of these groups offer free meetings, and are open to people of all sex and gender identities. These meetings are meant to provide peer support, and not to replace treatment. By participating, you can learn from others’ stories, and share your own. In addition to these meetings, there are also self-help apps, such as Recovery Road, which can help you track your eating habits and help you set goals. These apps also allow you to chat with anonymous peer-supporters.
ANAD
Online meetings for eating disorders can be an excellent resource for people suffering from an eating disorder. These meetings are moderated and 24/7 available for anyone who needs support. These groups are not intended to replace therapy and are free of charge. If you would like to attend one, please fill out the waiver and click on the link to reserve a seat.
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People who suffer from eating disorders often feel they are alone. Online meetings for eating disorders provide a safe, anonymous space to share stories and learn from others. Though online meetings for eating disorders are not a substitute for therapy, they can be a useful component of your recovery journey.
Center for Discovery
Online meetings for eating disorders are available for those who can’t travel but need support and information. These groups are moderated by trained experts and are a safe space for recovery. Members can discuss topics related to their eating disorders, receive helpful articles and resources, and find therapeutic activities. They can even schedule private conversations with experts.
With over 20 years of experience, the Center for Discovery has centers across the United States. They offer weekly and biweekly online support group meetings. These meetings are held through Zoom, which is HIPAA compliant.
Alliance for Eating Disorders
The Alliance for Eating Disorders has online meetings and in-person support groups for those suffering from an eating disorder. The meetings are hosted by national experts who discuss important topics related to eating disorders. They also offer curated books and articles that are helpful for individuals dealing with an eating disorder. All meetings are held in a HIPAA-compliant online space.
The Alliance is also involved in advocacy efforts, including lobbying for Medicare to cover treatment for eating disorders. They also work to protect provisions in the Affordable Care Act (ACA) that may impact patients with eating disorders.
Morningside Chats
The Morningside Chats online meetings for eating disorders are a safe and confidential way to meet others with similar conditions. They are moderated by volunteers and do not require payment. The free forums and chat rooms are open to anyone suffering from an eating disorder, including family and friends. However, the meetings are not a replacement for professional treatment.
Participants are encouraged to share their experiences and insights. In order to participate, type “*” in the chat room to let others know that you’d like to share. You will then be called upon to share your story. The group’s conscience also asks that participants refrain from offensive or triggering language, solicitation, or inappropriate behavior. Breaking these rules may lead to silence or banishment from the chat rooms. If you’re looking for a more intimate setting, you may want to consider joining a local group.
Alsana
Alsana is a national eating disorder treatment center specializing in helping adult clients achieve long-lasting recovery. With centers in California, Alabama, and Missouri, Alsana provides in-person and virtual programs. Alsana uses the Adaptive Care Model to treat clients with eating disorders. The program’s medical leadership team has extensive experience treating eating disorders, and Dr. Mascolo leads the team.
Online support groups provide a safe, anonymous environment to talk about problems and solutions with other people suffering from eating disorders. While they don’t replace individual psychotherapy, nutrition counseling, or other forms of treatment, they can provide invaluable feedback and help in the healing process. These groups are often offered free to the public and open to people in any stage of recovery.