If you’re looking for help with your gambling addiction, there are many resources available. One of these is Gamblers Anonymous, a support group that provides guidance and encouragement to those who struggle with this condition.
Its meetings are open to everyone and there is no requirement for members to subscribe to any particular religion. However, the Twelve Steps of the program do mention God and a higher power.
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Self-Help Programs and Mutual Support Groups
If you have a gambling addiction, it is important to seek help. You can find treatment options through the CT Problem Gambling Helplines, which provide 24-hour support to help you recover.
You can also join a self-help program or mutual support group to get the emotional support and encouragement you need to stay in recovery. Several mutual support groups, including Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), offer 12-step programs based on a belief in the power of community to change behaviors.
A 12-step support group is an excellent way to learn more about the disease of gambling and how to cope with it. A sponsor, who is a member of the program, can guide you through the steps and share his or her experience in staying sober.
Many problem gamblers are also dealing with depression, anxiety, stress or other mood disorders that make it difficult to stay sober. Taking care of these underlying issues will allow you to focus on your recovery from gambling.
Gamblers Anonymous
Gamblers anonymous is a 12-Step program that can help individuals overcome their addiction to gambling. Attending a meeting is a great way to learn more about the program and decide whether it’s right for you.
Members of this group meet in a confidential, safe environment to share their experiences and strength with others who are also struggling with gambling. They also have the chance to find a sponsor and ask for support.
The meetings are free to attend and there is no obligation to join. You can search for a meeting near you using the organization’s website.
Many people have found that attending a GA meeting can be a helpful part of their recovery. In fact, it has been proven to reduce feelings of stress and anxiety, increase coping skills and decrease the severity of their gambling symptoms.
Gam-Anon
Gam-Anon is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling addiction. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s gambling problem.
The fellowship was founded in 1957 in Los Angeles, California by Jim Willis. It is similar to Alcoholics Anonymous in that it uses spiritual principles to guide recovery.
In GA, a person who wants to stop gambling must seek abstinence by attending meetings and following the 12 Steps. The 12 Steps were adapted from Alcoholics Anonymous and are designed to give the individual a framework to maintain his or her sobriety.
The steps are a series of questions and answers that focus on the core issue of the problem. The answer to each question is a commitment to change and recovery. The program can be a powerful psychological intervention for gambling addiction.
Online Meetings
Online meetings for gamblers anonymous are a great way to get support for a gambling addiction. These meetings can help people overcome their addiction and learn the skills they need to stay sober.
Gamblers anonymous is a 12-step program that allows members to share their experiences, strength and hope with others who have similar problems. The program is open to all people, regardless of race, religion, or economic status.
The program also encourages members to turn their lives over to a higher power and admit that they have no control over their gambling. It also helps members to make amends for their past mistakes.
Getting help for a gambling addiction is a brave move. It can be terrifying to confront your problem, but it is one of the most important steps you can take towards recovery.
The 12-step program of Gamblers Anonymous is free to attend, and you do not need a sponsor to join. You can find a meeting in your area by using the organization’s meeting finder website or calling the Hotline.