Overeaters Anonymous is a program that supports those suffering from compulsive overeating and is based on the Twelve Steps of Alcoholics Anonymous. The organization offers meetings both in person and online. These meetings can help you overcome your compulsive overeating problems and have a positive impact on your life.
Overeaters Anonymous is a program of recovery from compulsive overeating
The Overeaters Anonymous fellowship is a worldwide network of people who suffer from compulsive overeating. Members follow a 12-step program based on the principles of Alcoholics Anonymous. This fellowship provides support, resources, and education for people who are suffering from compulsive overeating.
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The 12-step program of Overeaters Anonymous emphasizes abstinence, or avoiding compulsive food behaviors, and the importance of eating in moderation and keeping a healthy weight. It promotes spiritual and emotional recovery and aims to assist people in their recovery.
OA also offers literature to support members in their efforts to live a healthy lifestyle in the face of compulsive overeating. The literature provides valuable resources to members and allows members to communicate anonymously. After the OA identification process, members cannot reveal their last names or faces. But they continue to carry the message of the program to other members. OA also has other services for people who are struggling with compulsive overeating.
It is based on the Twelve Steps of Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship based on spiritual principles and the Twelve Steps of Alcoholics Anonymous. The group’s 12-Step program can be very helpful for recovering alcoholics. It can help you get sober and stay sober, reduce your drinking, and avoid many of the negative consequences associated with alcoholism. It can also keep your health care costs down.
The Twelve Steps are the cornerstone of Alcoholics Anonymous and are used in almost every addiction recovery program. The 12 Steps are meant to be followed in sequence, and to promote a happier, healthier life. Originally, the Twelve Steps were laid out as Twelve Traditions, and they remain the guiding principles for most 12 step groups today.
It is a support group for addiction and mental health issues
One of the best ways to find support is to attend an OA meeting. These meetings are held in person or online, and you can even attend them via telephone. However, it is important to note that phone meetings are not the same as in person meetings. If you find yourself feeling isolated, you can call an OA member or your sponsor and ask for help. You may also want to write down your thoughts and feelings. This will help you understand them better.
OA meetings usually start with the Serenity Prayer. There is then a group sharing session. The group also discusses the Twelve Steps. The members also share their stories and hope with each other. The meetings may be long or short. They can last for 60 to 90 minutes. They may be held once or multiple times per week, depending on the needs of the individual.
It is available in person and online
OA meetings are held in both person and online formats. Face-to-face meetings take place in a comfortable location where members gather in circles or around a table. OA also offers phone meetings, which can be held over the phone, through text messages, or through video conferencing. Meetings can be scheduled by location or by time zone.
Meetings are open to all OA members. Meetings are listed in the World Service meeting listing. You can join a meeting by contacting the contact person or the meeting organizer. The contact person will be able to verify the information and welcome newcomers to the group. OA also offers meeting management tools that allow you to add and edit meetings.
It is open to anyone
Online OA meetings are open to anyone, no matter their location. As an OA member, you are encouraged to participate in meetings. You can also volunteer to help with the meetings. There are many opportunities to volunteer, from serving as a group secretary to being a greeter. These roles allow you to help others in the program and help others overcome their compulsive eating problems. You can even serve on the Board of Trustees.
Meetings typically last an hour or so. Afterwards, members often gather for a meal or drinks. During the first meeting, new members are asked to share their first name, but are not required to give any more information. The group size varies, but is generally between five and 30 members. Meetings follow a prescribed format led by a volunteer. You are welcome to join as many meetings as you want.